Basic boxing techniques are used to hone the physical body, improve meridians, bones, blood and flesh, laying the foundation for a long and arduous path of cultivation.,They are respectively, Tiger's Roaring in the Forest, Tiger Descending the Mountain, and Hundred Beasts Gathering.,“This is inner strength! The cracking and resonating of bones generate inner strength, this is the sign of breaking through the second level, I have reached the third level of martial arts!”。