Within the sphere, transformations are endless. The power emanating from it, even just a hint of it, seems capable of leveling mountains beneath our feet.,Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,He will hand over power to the Deputy Sect Leader Xu Qing Shan, and go to the mundane world alone, hoping to seek breakthroughs in ordinary life.。