In the history of the cultivation world, those who possessed scrap spirits were generally only able to cultivate to the twenty-fifth level of Qi Refining.,When she reached the last column, Qing Xi let out a pout and said with displeasure, "I, who have been focusing on health preservation since I was young, can only live to be ninety-nine... Xiao Zhu, are you teasing me",Some essences contain a wisp of spiritual energy. If absorbed, it can save days of arduous cultivation.。